News for 'Fitness Tips'

'Everyday is a cheat day for me'

'Everyday is a cheat day for me'

Rediff.com7 Sep 2017

Whoever thought that models starve themselves needs to think again!

'Stokes is going to be a very good captain'

'Stokes is going to be a very good captain'

Rediff.com6 Jul 2020

Young England batsman Zak Crawley believes Ben Stokes will have no trouble filling the captain's shoe in the absence if Joe Root as the all-rounder is already a "big leader" of the team. Root will miss the Test series opener against West Indies, which starts on Wednesday at the Ageas Bowl to attend the birth of his second child, handing over the captaincy duties to England's World Cup hero Stokes.

Ask Komal: Are vegetarian diets unhealthy?

Ask Komal: Are vegetarian diets unhealthy?

Rediff.com11 Nov 2020

Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.

World Athletics: Why Botswana's Makwala ran solo in 200m

World Athletics: Why Botswana's Makwala ran solo in 200m

Rediff.com10 Aug 2017

Botswana's sprinter Isaac Makwala ran solo to qualify for the men's 200m semi-finals in a rare sight at the World Athletics Championships in London on Wednesday after he recovered from a bout of gastroenteritis caused by norovirus, which had kept him quarantined for 48 hours.

Fresh start but I haven't forgotten how to bat: Dhawan

Fresh start but I haven't forgotten how to bat: Dhawan

Rediff.com24 Dec 2019

Fractured finger, swollen neck, bruised eye and gashed knee, Shikhar Dhawan endured a painful 2019 but the India opener is ready to make a fresh start reminding one that he 'hasn't forgotten how to bat'. Dhawan, who will be leading Delhi in their Ranji Trophy game against Hyderabad, is back after recovering from a knee injury sustained during the Syed Mushtaq Ali Trophy, which required 25 stitches.

Wanna look like a model?

Wanna look like a model?

Rediff.com22 Apr 2005

Sex-ercises you should try

Sex-ercises you should try

Rediff.com13 Apr 2010

Exercise not only helps you get a fabulous body but also helps you spice up life in the bedroom.

Want to look as gorgeous as Hina Khan?

Want to look as gorgeous as Hina Khan?

Rediff.com10 Feb 2020

'The skin of any celebrity will show its age more than a normal person because we are always exposed to lights. So, we need to take extra care.'

Laid off? 8 things to do for your mental and physical well-being!

Laid off? 8 things to do for your mental and physical well-being!

Rediff.com13 Jan 2015

Dhruv Gupta, Fitness Expert and Founder of weight loss programme, FitHo.com tells you just how!

Inside Yogi's Hindu Yuva Vahini

Inside Yogi's Hindu Yuva Vahini

Rediff.com18 Apr 2017

In recent weeks, reports have come out from Uttar Pradesh of members of the Hindu Yuva Vahini thrashing couples, shutting down meat shops. Many say that the group formed in 2002 by Yogi Adityanath has been emboldened ever since his elevation to chief minister. Here's a look at the 2-million strong and growing group.

'I am a simple desi girl'

'I am a simple desi girl'

Rediff.com12 Mar 2021

Watch out for dancing sensation Amy Aela.

'Did you ever imagine oxygen will become such a priority in people's lives?

'Did you ever imagine oxygen will become such a priority in people's lives?

Rediff.com20 May 2021

'Today, saving lives needs to take precedence.'

DEAR KOMAL: Do intermittent diets help?

DEAR KOMAL: Do intermittent diets help?

Rediff.com5 Mar 2021

Dietician Komal Jethmalani provides the right answer.

The healthy way to keep gym germs at bay

The healthy way to keep gym germs at bay

Rediff.com17 Aug 2010

You visit them to keep fit, but gym germs can actually cause a health setback if you're not careful.

At 80, this bodybuilder's life is an inspiration to all

At 80, this bodybuilder's life is an inspiration to all

Rediff.com23 Nov 2016

How a former school secretary ditched her sedentary lifestyle and adopted fitness is a story you can't miss reading.

Pix: How Manushi is spending her final days as Miss World

Pix: How Manushi is spending her final days as Miss World

Rediff.com27 Nov 2018

See how Manushi Chillar is making the most of her last few days in China.

Three poachers killed by forest guards in encounter in Kaziranga Park

Three poachers killed by forest guards in encounter in Kaziranga Park

Rediff.com14 Jan 2015

Three poachers were on Wednesday killed in two encounters with forest guards in Kaziranga National Park in Assam. On a tip off about the entry of a group of poachers into the park, forest guards launched an operation in Burapahar Range, Divisional Forest Officer S K Sil Sarma said.

WATCH: Why Meghalaya is called Scotland of the East

WATCH: Why Meghalaya is called Scotland of the East

Rediff.com12 Dec 2019

Vlogger Gaurav Taneja shares some of his most interesting discoveries and learnings from his recent trip to Meghalaya.

Olympic champion Whitlock coming to a living room near you

Olympic champion Whitlock coming to a living room near you

Rediff.com27 Mar 2020

Max Whitlock, the 27-year-old Briton, winner of the floor and Pommel Horse events at Rio 2016, is filling his unexpected home time by streaming lessons via YouTube.

Engineer by degree, singer by passion

Engineer by degree, singer by passion

Rediff.com28 Dec 2020

Flautist, singer and composer Rasika Shekar talks about her interesting musical journey.

Tiger Shroff has a plan for YOU!

Tiger Shroff has a plan for YOU!

Rediff.com13 Mar 2019

'Today's kids are so tech savvy, which is good and fun, but they should also take time to service their body, move your muscles...'

12 Money mantras for 2010

12 Money mantras for 2010

Rediff.com15 Dec 2009

As 2009 draws to a close we present to you some New Year Resolutions for 2010 which will go a long way in making you financially fit. All you need is will power and determination to follow these simple tips.

Oliyum Oliyum: Big fat fiasco

Oliyum Oliyum: Big fat fiasco

Rediff.com22 Jun 2009

Dandini Creations' Oliyum Oliyum is an exercise in stupidity and pretentiousness.

'Cricket is like God for Shardul'

'Cricket is like God for Shardul'

Rediff.com21 Jan 2021

'He knows that cricket has given him an identity without which nobody will care about who Shardul Thakur is.'

5 nutrition-rich foods to include in your diet

5 nutrition-rich foods to include in your diet

Rediff.com30 Aug 2019

Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.

Taapsee, Madhuri, Raveena: Coming soon on Netflix!

Taapsee, Madhuri, Raveena: Coming soon on Netflix!

Rediff.com4 Mar 2021

Netflix has unveiled a line-up of 15 original series as well as returning seasons of popular shows.

     :         20

: 20

Rediff.com21 Feb 2019

,

Pics: Shraddha, Sushant walk for Manish Malhotra

Pics: Shraddha, Sushant walk for Manish Malhotra

Rediff.com25 Aug 2016

The Bollywood stars turned showstoppers for designer Manish Malhotra at Lakme Fashion Week Winter/Festive 2016.

7 things Zaheer Khan wants you to know

7 things Zaheer Khan wants you to know

Rediff.com15 Mar 2015

Cricketer and fitness enthusiast Zaheer Khan shares his fitness mantras.

Go back to grandma's kitchen to beat the fat

Go back to grandma's kitchen to beat the fat

Rediff.com3 Jul 2019

Food is genetic medicine, and the kind that your ancestry has eaten for centuries is your best bet.

Incredible! This guy lost 41 kg in 10 months

Incredible! This guy lost 41 kg in 10 months

Rediff.com13 Mar 2019

Rediff reader Ruhail Maqbool Vakil shares his fitness journey and learnings.

Rajasthan's trio of youngsters look forward to IPL experience

Rajasthan's trio of youngsters look forward to IPL experience

Rediff.com28 Aug 2020

'We are all going through an entire gamut of emotions. I only saw these players on TV and now I will play alongside them. It's indeed a great feeling.'

Why medals in badminton will be tougher in Tokyo Olympics

Why medals in badminton will be tougher in Tokyo Olympics

Rediff.com31 Mar 2019

For India to send two shuttlers in Tokyo Olympics women's singles, both of them will have to be inside top 16 in the world rankings which will be released after the end of qualification period, on April 30, 2020.

GA: Best of the week

GA: Best of the week

Rediff.com11 Feb 2006

Recipes, networking tips, tax planning, skin care...more

How to build a powerful team

How to build a powerful team

Rediff.com2 Nov 2015

The success of any organisation relies strongly on the people it hires.

Are you wearing the right footwear?

Are you wearing the right footwear?

Rediff.com13 Feb 2019

Choosing the right footwear can help prevent many health problems, says Dr Siddharth M Shah.

The best of Get Ahead!

The best of Get Ahead!

Rediff.com17 Sep 2004

A look at the top Get Ahead stories this week.

How to beat exam stress

How to beat exam stress

Rediff.com12 Feb 2007

Focus on eating habits, sleep patterns, mental and physical fitness.

'Our batting has not clicked'

'Our batting has not clicked'

Rediff.com8 Jun 2021

'The only issue for me as far as the Indian team is concerned is the batting.' 'When we lost in New Zealand, the batting was the major issue.'

When Dilip Kumar met Vajpayee...

When Dilip Kumar met Vajpayee...

Rediff.com8 Jul 2021

It is to Vajpayee's credit that he told Dilip Kumar to ignore Thackeray and to follow his own conscience. But the episode -- as indeed, the manner in which Dilip Kumar has been made to pay for being a Muslim throughout his life -- shames us all as Indians, says Vir Sanghvi.